Saturday, January 24, 2009

1/24/2009

I had a pretty good day here in Florida, with not a lot of eating, though I suspect I wasn't as good as I should have been. There are just so many wonderful fresh fruits and vegetables here! Though I still tried to restrain myself as much as possible. It will be easier when I return to Hollis, because the veggies are pretty sad, especially the tomatoes.

Mom and Dad took me to the German sausage store and I bought a bunch of interesting sausages to take on the plane with me, along with my string cheese. I figure I'll be eating a light breakfast of eggs and bacon again, a solid lunch, then snack and eat dinner from the cheese and sausage I bring with me on the plane.

I did some good walking around the park today, as well, getting over 10,000 steps, as well as avoided sitting down for hours at a time. Here's the totals:

Food: 2 Egglands Best eggs, fried in Olivio, 4 slices of bacon; about 5 ounces of steak with 2 slices of tomato with mayonnaise; 3 slices of salami, a piece of weisswurst, and a piece of gelbwurst; about 1 cup of quick shrimp scampi (had some onion and bell pepper in it, 3 very thin slices of tomato with mayonnaise, 1 slice of bell pepper, 1 small bowl of salad with blue cheese dressing.

Drink; 1 small cup silk road tea (they only have small cups here) with 2 Splenda and heavy cream; 1 pomegranate acai green tea plain; 1 cranberry pomegranate green tea; 1 mandarin orange herbal tea; several glasses of water; 1 cup hot water with lemon.

Exercise: walked over 10,400 steps today, in 3 separate walks.

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